Fallston Area Running (FAR)
 
A new program sponsored by Fallston Recreation Council for area middle and high school students intended to provide athletes a foundation in one of the most critical but most accessible forms of exercise – running.
 
Young athletes will learn the basics of speed training, endurance running, stretching, injury prevention, and basic instruction on running form while learning to embrace a lifelong activity.
 
Fallston Area Running (FAR) is for all-comers — from seasoned high school runners training for cross country to newcomers looking to try something new or get in shape for another sport. The coaches will be able to create programs for and teach to all levels.
This is a great way to get ready for the fall sports season, increase your speed and endurance, and fall in love with running.  Running is a great life skill that strengthens the body and mind, boosts confidence and gets kids outside.
 
Experienced local coaches and runners will run the program.
 
Where: Fallston Rec. Center 
When: Summer 2019 starting last week of June through Aug. 15.  
Tuesday and Thursday evenings 6:15-7:30 pm. 
Saturday mornings 8:00 am
Cost: $35 includes a running tee shirt
Please register at https://fallstonrec.siplay.com.