Aerobics - Cardio Dance
Register NOW for Cardio-Dance classes led by instructor Kathleen Conner.
What is Cardio Dance?
Cardio-Dance combines moderate/low-impact dance aerobics with strength training providing an effective fitness program which can be modified to fit your needs.
Equipment Required
You are asked to wear comfortable clothing (sneakers are mandatory) and bring with you an exercise mat, weights and water.
Cost
The cost for a 6 week/12 session class is only $45 (for two nights per week).
When?
Classses will be held on Tuesday and Thursday at the new Chenowith Activity Center. All Classes are from 6:30 p.m. - 7:30 P.M.
The next session starts July 27, 2010.
How do I register?
Pre-registration can be done by emailing or calling Kathleen Conner at 410-692-9210 or kcfitness@comcast.net.
Checks to be made out to Fallston Rec.
Additional Information
For more information or to request a registration form, please call
Fallston
Parks
and Recreation at (410)638-3559 or email Kathleen at kcfitness@comcast.net